Professional running coaching and athletic performance optimization for serious athletes and fitness enthusiasts
Start Your JourneyTransforming athletic performance through science-based training and personalized coaching
Founded in 2018 by certified running coach Maria Rodriguez, Reliable Fit Solutions has helped over 2,500 athletes achieve their performance goals. Our evidence-based approach combines advanced biomechanical analysis with personalized training programs.
We specialize in working with runners of all levels, from weekend warriors to competitive marathoners. Our comprehensive approach addresses not just training, but also nutrition, injury prevention, and mental performance optimization.
Our team holds certifications from USATF, NASM, and the International Association of Athletics Federations. We're committed to staying at the forefront of sports science to deliver the best possible results for our clients.
Experience the difference that professional coaching and proven methodologies can make
Our clients average 15-25% performance improvements within their first 6 months of training with us.
Every program is built on the latest research in exercise physiology, biomechanics, and sports nutrition.
No cookie-cutter programs. Every training plan is tailored to your unique goals, schedule, and fitness level.
Our comprehensive approach has helped reduce injury rates by over 60% compared to self-trained athletes.
Get access to your coach through our mobile app with real-time feedback and program adjustments.
From 5Ks to ultramarathons, we'll prepare you for race day success with proven periodization strategies.
Comprehensive athletic performance solutions tailored to your needs
One-on-one coaching with certified professionals. Includes gait analysis, personalized training plans, and weekly progress reviews.
Comprehensive biomechanical assessment using video analysis and performance metrics to optimize your running form.
Small group sessions (max 8 participants) focused on specific goals like marathon training or speed development.
Real results from real athletes who have transformed their performance
Contact us today for a free consultation and take the first step toward your athletic goals